Congratulations, mum and dad! You're pregnant and planning to welcome your little bundle of joy into the world, and while it's an incredibly exciting time, it's also perfectly normal to feel a mix of emotions.
Whether you're a first-time parent or an experienced pro, the postpartum period can be both exhilarating and challenging.
Includes chapters on:
Understanding the Postpartum Period
Preparing for the Postpartum Period
Taking Care of Yourself
Postpartum Planning